Alex has been practising yoga & meditation for over 15 years and started teaching in 2009. Alex is a founding member & President of Yoga in Sardinia, a non-profit Association, based in Sardinia, aimed at promoting the benefits of Yoga, Meditation and Holistic health. She is a Reiki Master Teacher. She has also been a featured contributor at Om Times Magazine. Alex is a vegan, with a strong affinity to the practice of Ahimsa; the yogic non harming philosophy. She has a blog about her vegan/raw food journey called Sweet Ahimsa. Alex also blogs about her life in Sardinia and tries to promote the island through her pictures on Instagram and through her writings.