Reiki Master Teacher
Alex has been practising yoga & meditation for over 15 years and started teaching in 2009. She has been leading retreats since 2013 to people from all over the world.
Alex is a founding member & President of Yoga in Sardinia, a non-profit Association, based in Sardinia, aimed at promoting the benefits of Yoga, Meditation and Holistic health. Alex is a Reiki Master Teacher and has also been a featured contributor at Om Times Magazine.
Alex is a vegan, with a strong affinity to the practice of Ahimsa; the yogic non harming philosophy. She has a blog about her vegan/raw food journey called Sweet Ahimsa.
Alex also blogs about her life in Sardinia and tries to promote the island through her pictures on Instagram and through her writings.
“I am a yoga and meditation teacher and Reiki Master, born in Brighton in the UK, who now lives in paradise in Ogliastra, Sardinia, Italy…..
Since I began these practices I have undergone comprehensive changes of attitude, I am less angry, no longer suffer constantly with mood swings; from depression to euphoria and back again, and I no longer have that constant feeling of things not being as they are “supposed to be” or “not quite right” and I also no longer have that constant fear of everything, including death.
I am immensely grateful for my life, I find joy in the simplest things and I am honoured to be able to share what I can with the people who choose to come to my classes and be part of my life. I am always learning and I am grateful for all the lessons that have brought me to this place of peace.”
View Alexandra Redmond's Reiki Master Lineage for the Eastern Style Japanese Reiki
View Alexandra Redmond's Reiki Master lineage in the Western Style Japanese Reiki